Vitamin D: one of the most potent antioxidants in the world.

Dr. Mercola and Krispin Sullivan talk about this amazing vitamin that is essential for good health.

Antioxidant Sites

5 Comments

  1. ozjthomas says:

    Interesting. I always thought there was only one vitamin D. I never use sunscreen, because of the toxic concerns, I just stay out of the sun in mid day, wear hats, etc.

  2. lostinmaya says:

    Well stated:
    “Things are related to other things – and looking at things outside of their enviroment causes you to not really understand them at all.”

  3. nanciesweb says:

    People crave things that they need. I craved Ice Cream until I started drinking raw milk.

    I always crave the sun in the winter and when it is out, so am I – well, at least I try to be.

    I never use sunscreen and I haven’t burned since I have avoided highly processed foods.

  4. genaminna03 says:

    great information…….
    I don’t use sunscreen either.
    (It’s in my face lotion though. I guess I should stop using that.)
    I guess, when you get right down to it, we should just live how nature intended for us to live, and not by all these new, processed foods and cosmetics… :0

  5. justmeint says:

    If you are alive (so that includes anyone reading this) you will have heard the Vitamin D Hype. Even the Medical Profession is extracting blood (wretched vampires) to check your levels of this essential hormone.

    We went through years of being told that sun exposure was killing us…. skin cancers, melanomas etc, hence the dire need to stay out of the sun and (in Australia) to “Slip, Slop, Slap…” and yet it is well known that the suns action on the skin, is the most natural way to build up your bodies supply of natural vitamin D. Notice the word NATURAL.

    Shane Ellison, known as The People’s Chemist, has a well written ANTI (artificial) VITAMIN D essay I felt would be appropriate to post here for your edification.

    http://just-me-in-t-health.blogspot.com/2010/08/vitamin-d-scam.html

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