Posts Tagged ‘Zinc’

is it ok for me to take lycopene supplements?

Your Ad Here i am already taking a multivitamins containing 5000 iu of vitamin a (retinol palmitate), 100 iu of vitamin e, 500 mg of vitamin c and 25 mg of zinc im planning to take lycopene supplements for additional antioxidant support. since lycopene is a carotenoid does it cause overdose in vitamin a? will [...]

Unbiased Supplement Review: Vitamin C Tablets (Final Grade: A-)

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Supplements to avoid after surgery?

I am undergoing a surgery next wednesday that will be quite invasive and will require lots of recovery time with minimal strain for weeks..I have been supplied with a long list of vitamin supplements, holistics, painkillers etc that are not advisable due to blood thinning factors, and I also have a short list of immunity [...]

How To Pick A Multivitamin Supplement for Health and Energy by Dr. Angela Agrios, ND

www.thenaturalguide.com – Multivitamins can help improve health and energy if they are high potency. In this video Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) explains how to find the best multivitamins and understand potency levels. She discusses • Centrum, a…

Is this a healthy alternative?

So I’ve always heard that real foods are a better source of vitamins than supplements are. How does this sound in lieu of a vitamin supplement? 1 oz sweet potato (for Beta Carotene) 6 steamed oysters (for Zinc) 2 brazil nuts (for Selenium) 2 tbsp wheat germ oil (for Vitamin E) 8 oz orange juice [...]

Is it ok to crush my vitamin supplement tablets up and mix them with a smoothie?

The vitamins are Magnesium/Zinc (combo), D, B-complex and iron.

What foods have these vitamins?

i have to eat get more vitamins in me. can you guys give me a list of foods that have a lot of vitamin A vitamin B vitamin D vitamin C vitamin E vitamin K and Antioxidants and zinc and iron i all ready take a supplement but i want to eat more healthier foods [...]

My High School is drug testing, terrified?

One thing: I do NOT do drugs, BUT, I do take a lot of supplements every morning and I am afraid it might mess up my drug test. Every morning I take: Zinc Fish oil Multivitamin Alpha Lipoic Acid (antioxidant) Vitamin A capsule Probiotic Could any of these screw up my drug test and anything [...]

is it safe to take several vitamin/mineral supplements everyday?

I went to the store and went on a vitamin/mineral supplement pill buying spree and want to make sure its ok to take alot of pills everyday or not. Here is a list of what I have in pills/capsules: beta carotene, magnesium, milk thistle, zinc, garlic, SAMe, b100, saw palmetto, eye formula with lutein, blueberry [...]

Am i wasting my time with these vitamins? best answer 10 points?

I take One A Day Womens Multi vitamin/ multi mineral supplement i take it every day once (obviously) are these good vitamins? or am i just wasting my money and time if i’m concerned mostly about good skin, hair, and anti-aging? if these aren’t good what would be my best most affect vitamin for my [...]