Posts Tagged ‘thiamin’

Is it safe to take a Prenatal vitamin along with a B12 vitamin and Cranberry supplement everyday?

Your Ad Here The Prenatal vitamin brand is Spring Valley. It has: Vitamin A – 4000 I.U Vit. C – 120 mg Vit. D – 400 I.U Vit. E – 30 I.U Thiamin (Vit. B1) – 1.8 mg Riboflavin (Vit. B12) – 1.7 mg Niacin – 20 mg Vit. B6 – 2.6 mg Folic Acid [...]

Should I take GNC's Mega Men multivitamin? (listed nutrition)?

Okay, I’ll make this brief while adding anything new to help find an answer as we go. I want to take a multivitamin, because I know I don’t get my daily dose of vitamins or nutrients that I need, I don’t eat enough by far, which I’m working on, and I feel that I can [...]

Am i wasting my time with these vitamins? best answer 10 points?

I take One A Day Womens Multi vitamin/ multi mineral supplement i take it every day once (obviously) are these good vitamins? or am i just wasting my money and time if i’m concerned mostly about good skin, hair, and anti-aging? if these aren’t good what would be my best most affect vitamin for my [...]

Taking Vitamins – What to Add and What to Cut Out?

I’m 21 years old, and I plan on continuing working out a few times a week. I have been taking a multivitamin (Target Men’s Daily Multivitamin w/ Lycopene) for a while now, but I’d like to introduce a few extras. I have planned: NatureMade Super B-Complex (with Vitamin C [only 150 mg] & Folic Acid) [...]

centrum for hair growth?

wud centrum multiviatiman speed up hair growth? here r the supplement facts: vitamin a 3500 IU vitamin c 90 mg vitamin d 400 IU vitamin e 30 IU vitamin k 25 mcg thiamin 1.5 mg riboflavin 1.7 mg niacin 20 mg vitamin b6 2 mg folic acid 500 mcg biotin 30 mcg pantothenic acid 10 [...]

Why is the vitamin supplement that I'm taking causing my muscles to ache?

I’ve been taking a multi vitamin supplement for the last 3 days and this morning when I woke up my posterior muscles were aching on both sides. then as the day progressed I started experiencing aches on some of the other muscles in my body. I’ve stopped taking the supplement now but I was just [...]

is it ok for woman to take man's vitamin?

is it ok for woman to take man’s vitamin walgreens one daily for men with lycopene supports prostate and heart health high potency multivitamin multimineral supplement A 3500 I.U 14% as beta carotene C 90mg d400 I.U.. E 45 I.U K 20 mcg Thiamin VITAMIN B1 1.2mg RIBOFLAVIN Vitamin B2 1.7mg NIACIN 16 mg b6 [...]

Supplements to replace meat?

I need a supplement which includes: Iron, protein, creatine Zinc, phoshorus, Niacin, B12, thiamin, riboflavin Alpha liopic acid, antioxidant Basically everything meat contains. Is there such a supplement? I do take omega 3 so maybe that helps. Antioxidant Sites Vitamins for Bodybuilders

Which of the following supplements will help me grow taller?

1. Vitamin A 2. Vitamin C 3. Vitamin D 4. Vitamin E 5. Vitamin K 6. Thiamin 7.Riboflavin 8. Niacin 9. Vitamin B6 10. Folic Acid 11 Vitamin b12 12. Blotin 13. Pantothenic Acid 14. Calcium. 15. Iron. 16. Phosphorus 17. Iodine 18. Magnesium 19. Zinc 20. Selenium 21 Copper 22 Manganese 23. Chomium 24. [...]

All the supplements I take can I add anymore??? 10 pts and 5 stars!!!!?

I currently take… Centrum: Each Tablet Contains % DV Vitamin A 3500 IU (29% as Beta Carotene) 70% Vitamin C 90 mg 150% Vitamin D 400 IU 100% Vitamin E 30 IU 100% Vitamin K 25 mcg 31% Thiamin 1.5 mg 100% Riboflavin 1.7 mg 100% Niacin 20 mg 100% Vitamin B6 2 mg 100% [...]