Posts Tagged ‘super b complex’

Taking a supplement in addition to a multi-vitamin?

Your Ad Here I have been taking a Super B Complex supplement for about a month, and since I’ve started to wonder if a multi-vitamin would be good to add in to the mix. After reading the daily values on the Super B Complex, and noticing there are also B vitamins in the multi, I [...]

How to get out of a Atkins stall?

I’ve done the Atkins diet since November 1st, I lost so much weight within the first month! 20 lbs total and loving it. I feel great; except… Now the scale won’t budge. I’ve been at the 20 lb mark for about a month now and would love to pass it up a little bit more. [...]

Taking Vitamins – What to Add and What to Cut Out?

I’m 21 years old, and I plan on continuing working out a few times a week. I have been taking a multivitamin (Target Men’s Daily Multivitamin w/ Lycopene) for a while now, but I’d like to introduce a few extras. I have planned: NatureMade Super B-Complex (with Vitamin C [only 150 mg] & Folic Acid) [...]

Can I take both Acai supplements and Super B Complex?

I started taking Acai because I heard it was great for your metabolism and full of antioxidants. Then a friend at work told me Super B Complex also helps your metabolism and provides you with energy as well. Can I take both of these supplements at the same time or will that be too much [...]