Posts Tagged ‘release vitamin c’

Taking Vitamins – What to Add and What to Cut Out?

Your Ad Here I’m 21 years old, and I plan on continuing working out a few times a week. I have been taking a multivitamin (Target Men’s Daily Multivitamin w/ Lycopene) for a while now, but I’d like to introduce a few extras. I have planned: NatureMade Super B-Complex (with Vitamin C [only 150 mg] [...]