Posts Tagged ‘milk’

Dr Whiting on Antioxidants and Free Radical Prevention

Your Ad Here Your Ad Here Science has identified a large group of molecules as the cause of many problems with aging in the human body. These ‘altered molecules’ are called free radicals and they are responsible for premature aging of the skin, internal deterioration, and even genetic mutative damage. Free radicals are formed in [...]

Soy – Health Food or Not?!

See which forms of soy are safe to eat, and which forms are unsafe to eat. The soy industry spends A LOT of $money$ convincing the public that it IS a health food, and they even go so far as to use other cultures as an example… but they leave out certain facts like, which [...]

Bodybuilding supplements and tips

Going over some of the supplements I take, and giving my opinion on them and some tips. *Update* I am a personal trainer, I have plenty of certifications to prove it, and I have been bodybuilding for years…If you are ignorant enough to try to argue with me on the fact that you can lose [...]