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	<title>Antioxidant Pack Supplement &#187; magnesium</title>
	<atom:link href="http://www.antioxidantpacksupplement.com/tag/magnesium/feed" rel="self" type="application/rss+xml" />
	<link>http://www.antioxidantpacksupplement.com</link>
	<description>How do natural antioxidant supplements work</description>
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		<title>Vitapril Review &#8211; Supplementing.com</title>
		<link>http://www.antioxidantpacksupplement.com/vitapril-review-supplementing-com</link>
		<comments>http://www.antioxidantpacksupplement.com/vitapril-review-supplementing-com#comments</comments>
		<pubDate>Tue, 19 Jul 2011 14:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[chromium]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Flex]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[multivitamin]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[posing]]></category>
		<category><![CDATA[review]]></category>
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		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://www.antioxidantpacksupplement.com/vitapril-review-supplementing-com</guid>
		<description><![CDATA[Your Ad Here Your Ad Here www.supplementing.com Bill and Chris are back to take a look at VitaPril, the top selling multivitamin. When we think of a vitamin supplement, we usually think of those that we see in the grocery store claiming to be complete from A to Zinc or something like that. But VitaPril [...]]]></description>
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<p><!--wsa:adsense300x250--></p>
<p>www.supplementing.com Bill and Chris are back to take a look at VitaPril, the top selling multivitamin. When we think of a vitamin supplement, we usually think of those that we see in the grocery store claiming to be complete from A to Zinc or something like that. But VitaPril is changing all past misconceptions about what you should expect from a vitamin supplement! It gives you for one thing the top 10 superfoods and all of the vitamin, antioxidant, and other benefits that come with it! VitaPril starts off on the basis of using all of the basic and needed vitamins for a good vitamin supplement! But more than that, it uses other ingredients that can provide you with even better benefits than ever before! And with VitaPril, you truly do get a total health supplement! http</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Osticare liquid calcium, magnesium, vitamin D supplement &#124; Tea recipe</title>
		<link>http://www.antioxidantpacksupplement.com/osticare-liquid-calcium-magnesium-vitamin-d-supplement-tea-recipe</link>
		<comments>http://www.antioxidantpacksupplement.com/osticare-liquid-calcium-magnesium-vitamin-d-supplement-tea-recipe#comments</comments>
		<pubDate>Thu, 12 May 2011 22:39:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[bone]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Calcium and magnesium]]></category>
		<category><![CDATA[calcium supplement]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health diet]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[osteopenia]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Osticare]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Tea Recipe]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin supplement]]></category>
		<category><![CDATA[vitamind]]></category>

		<guid isPermaLink="false">http://www.antioxidantpacksupplement.com/osticare-liquid-calcium-magnesium-vitamin-d-supplement-tea-recipe</guid>
		<description><![CDATA[Go to www.1800healthy.com and check out Osti-care to boost your bone and joint health. Relax your muscles. Osticare combines calcium gluconate—the most absorbable form—with magnesium, potassium, vitamins D and C. No horse pills. Easy-to-swallow and digest liquid supplement. Just add water to powder!]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/MNYXeS3Fp2Q?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/MNYXeS3Fp2Q?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:adsense300x250--></p>
<p>Go to www.1800healthy.com and check out Osti-care to boost your bone and joint health. Relax your muscles. Osticare combines calcium gluconate—the most absorbable form—with magnesium, potassium, vitamins D and C. No horse pills. Easy-to-swallow and digest liquid supplement. Just add water to powder!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will Clonazepam (klonopin) have a reaction of any kind with a vitamin supplement &quot;Magnesium&quot;?</title>
		<link>http://www.antioxidantpacksupplement.com/will-clonazepam-klonopin-have-a-reaction-of-any-kind-with-a-vitamin-supplement-magnesium</link>
		<comments>http://www.antioxidantpacksupplement.com/will-clonazepam-klonopin-have-a-reaction-of-any-kind-with-a-vitamin-supplement-magnesium#comments</comments>
		<pubDate>Wed, 06 Apr 2011 15:21:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[klonopin]]></category>
		<category><![CDATA[magnesium]]></category>

		<guid isPermaLink="false">http://www.antioxidantpacksupplement.com/will-clonazepam-klonopin-have-a-reaction-of-any-kind-with-a-vitamin-supplement-magnesium</guid>
		<description><![CDATA[and if so, or not, how far apart should i take the two? i take a daily vitamin, and an extra 400mg of magnesium&#8230;. i sometimes need .25mg of klonopin if i get abnormally nervous&#8230;&#8230;thanks]]></description>
			<content:encoded><![CDATA[<p>and if so, or not, how far apart should i take the two?</p>
<p>i take a daily vitamin, and an extra 400mg of magnesium&#8230;. i sometimes need .25mg of klonopin if i get abnormally nervous&#8230;&#8230;thanks
</p>
<p><!--wsa:adsense300x250--></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Hydrogen Health Water</title>
		<link>http://www.antioxidantpacksupplement.com/hydrogen-health-water</link>
		<comments>http://www.antioxidantpacksupplement.com/hydrogen-health-water#comments</comments>
		<pubDate>Mon, 04 Apr 2011 11:37:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Antioxidant Supplements]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[dna]]></category>
		<category><![CDATA[Dr.]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Hayashi]]></category>
		<category><![CDATA[healing]]></category>
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		<category><![CDATA[Hidemitsu]]></category>
		<category><![CDATA[hydrogen]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Immune]]></category>
		<category><![CDATA[Ionizers]]></category>
		<category><![CDATA[jupiter]]></category>
		<category><![CDATA[Kangen]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[ORP]]></category>
		<category><![CDATA[Oxygene]]></category>
		<category><![CDATA[ph]]></category>
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		<category><![CDATA[Purification]]></category>
		<category><![CDATA[radicals]]></category>
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		<category><![CDATA[supplement]]></category>
		<category><![CDATA[Support]]></category>
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		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.antioxidantpacksupplement.com/hydrogen-health-water</guid>
		<description><![CDATA[hydrogenhealthwater.com]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/zV7q5oJ9UZc?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/zV7q5oJ9UZc?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:adsense300x250--></p>
<p>hydrogenhealthwater.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supplements &amp; Vitamins</title>
		<link>http://www.antioxidantpacksupplement.com/supplements-vitamins</link>
		<comments>http://www.antioxidantpacksupplement.com/supplements-vitamins#comments</comments>
		<pubDate>Tue, 08 Mar 2011 05:16:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[folic acid]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[Rachel]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[Talbott]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[Wild Salmon Oil]]></category>

		<guid isPermaLink="false">http://www.antioxidantpacksupplement.com/supplements-vitamins</guid>
		<description><![CDATA[www.checkinthemirror.blogspot.com http Vitamin C- Rose Hips 1000mg Wild Alaskan Salmon Oil- 100% pure salmon oil 1000mg Vitamin D- 1000 IU (International Units) Folic Acid- 800MCG Acai &#038; Resveratrol- Superior antioxidant complex Magnesium- 850mg]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/JvTYMy-WYHo?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/JvTYMy-WYHo?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:adsense300x250--></p>
<p>www.checkinthemirror.blogspot.com http Vitamin C- Rose Hips 1000mg Wild Alaskan Salmon Oil- 100% pure salmon oil 1000mg Vitamin D- 1000 IU (International Units) Folic Acid- 800MCG Acai &#038; Resveratrol- Superior antioxidant complex Magnesium- 850mg</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are you really getting the most value from your multivitamin and multimineral supplements?</title>
		<link>http://www.antioxidantpacksupplement.com/are-you-really-getting-the-most-value-from-your-multivitamin-and-multimineral-supplements</link>
		<comments>http://www.antioxidantpacksupplement.com/are-you-really-getting-the-most-value-from-your-multivitamin-and-multimineral-supplements#comments</comments>
		<pubDate>Wed, 23 Feb 2011 20:16:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[biotin]]></category>
		<category><![CDATA[blood studies]]></category>
		<category><![CDATA[boron]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Cesium]]></category>
		<category><![CDATA[chromium]]></category>
		<category><![CDATA[cobalt]]></category>
		<category><![CDATA[complete]]></category>
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		<category><![CDATA[iodine]]></category>
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		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[manganese]]></category>
		<category><![CDATA[methyl cobalamin]]></category>
		<category><![CDATA[mineral supplement]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[molybdenum]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[nickel]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition facts]]></category>
		<category><![CDATA[Riboflavin]]></category>
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		<category><![CDATA[selenium]]></category>
		<category><![CDATA[silicon]]></category>
		<category><![CDATA[Strontium]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[thiamine]]></category>
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		<category><![CDATA[trace elements]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[vanadium]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin e]]></category>
		<category><![CDATA[vitamin k]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[whole]]></category>
		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://www.antioxidantpacksupplement.com/are-you-really-getting-the-most-value-from-your-multivitamin-and-multimineral-supplements</guid>
		<description><![CDATA[www.capefearnaturals.com Minerals are extremely vital for our good health and well being. It is important to take a mineral supplement because you do not get all of your needed minerals through diet alone. Mineral deficiencies are a partial cause of many diseases and health conditions. It is essential that everyone get the needed minerals and [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/1Ou09J9tTY8?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/1Ou09J9tTY8?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:adsense300x250--></p>
<p>www.capefearnaturals.com Minerals are extremely vital for our good health and well being. It is important to take a mineral supplement because you do not get all of your needed minerals through diet alone. Mineral deficiencies are a partial cause of many diseases and health conditions. It is essential that everyone get the needed minerals and trace elements for a healthy longer life. Most Complete Minerals contains 20 of the essential elements in the amounts that you need. Minerals play an important role in the numerous functions of the human body. Scientific research and information is gathered from blood studies, food analysis and soil to determine which elements were important for the human body. Here is a list of the 20 essential elements found in our Most Complete Minerals. Calcium Silicon Magnesium Vanadium Iron Tin Selenium Nickel Chromium Germanium Iodine Cesium Molybdenum Cobalt Zinc Rubidium Manganese Copper Boron Strontium Most Complete Vitamins contain Vitamin A5000 IU, thiamine 1.5mg, riboflavin 1.75mg, niacin 20mg, pantothenic acid 10mg, vitamin B6 2mg, vitamin C 60mg, vitamin D 400 IU, vitamin E 30 IU, biotin 300mcg, vitamin K1 80mcg, folic acid 400mcg, methyl cobalamin [B12] 1MG. Cape Fear Naturals sells a package of Most Complete Minerals and Most Complete Vitamins, a 2 month supply for only .95. For only 20 cents a day you can supplement your body with the minerals and vitamins it needs. Cape Fear Naturals also sells a 2 month supply Supplement <b>&#8230;</b></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multivitamin smoothie &amp; adding powdered supplements to green smoothies &#8211; Green Smoothie Q&amp;A #11</title>
		<link>http://www.antioxidantpacksupplement.com/multivitamin-smoothie-adding-powdered-supplements-to-green-smoothies-green-smoothie-qa-11</link>
		<comments>http://www.antioxidantpacksupplement.com/multivitamin-smoothie-adding-powdered-supplements-to-green-smoothies-green-smoothie-qa-11#comments</comments>
		<pubDate>Sat, 29 Jan 2011 06:28:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[chewable]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[mineral]]></category>
		<category><![CDATA[multivitamin]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[viactive]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.antioxidantpacksupplement.com/multivitamin-smoothie-adding-powdered-supplements-to-green-smoothies-green-smoothie-qa-11</guid>
		<description><![CDATA[Is there a recipe for a multivitamin green smoothie? Find out! Also, a viewer asks about taking chewable vitamins supplements and whether adding a powdered supplement would be a better option. Find out about the pros and cons of supplementing your green smoothies. Do you have a question to ask about green smoothies, health or [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/O_PLF9KxX2U?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/O_PLF9KxX2U?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:adsense300x250--></p>
<p>Is there a recipe for a multivitamin green smoothie? Find out! Also, a viewer asks about taking chewable vitamins supplements and whether adding a powdered supplement would be a better option. Find out about the pros and cons of supplementing your green smoothies. Do you have a question to ask about green smoothies, health or nutrition? Visit our contact page at www.incrediblesmoothies.com Sidebar Links: Meal Replacement Green Smoothie Recipe: www.incrediblesmoothies.com Cron-O-Meter: www.incredibleraw.com</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mineral Vitamin Supplement, Jigsaw Complete</title>
		<link>http://www.antioxidantpacksupplement.com/mineral-vitamin-supplement-jigsaw-complete</link>
		<comments>http://www.antioxidantpacksupplement.com/mineral-vitamin-supplement-jigsaw-complete#comments</comments>
		<pubDate>Thu, 21 Oct 2010 20:35:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[Mineral Vitamin Supplement]]></category>
		<category><![CDATA[Vitamin B]]></category>
		<category><![CDATA[vitamin c]]></category>

		<guid isPermaLink="false">http://www.antioxidantpacksupplement.com/mineral-vitamin-supplement-jigsaw-complete</guid>
		<description><![CDATA[Jigsaw Complete contains a powerful mixture of vitamins (A, B complex, C, D, &#038; E), minerals (magnesium, calcium, zinc, selenium, copper and more), fruit extracts (pomegranate, cranberry, acai berry and more) and healthy fatty acids from omega-3 fish oil. For more info, or to purchase, visit www.jigsawhealth.com]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/jxS1wNk2tJU?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/jxS1wNk2tJU?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
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<p>Jigsaw Complete contains a powerful mixture of vitamins (A, B complex, C, D, &#038; E), minerals (magnesium, calcium, zinc, selenium, copper and more), fruit extracts (pomegranate, cranberry, acai berry and more) and healthy fatty acids from omega-3 fish oil. For more info, or to purchase, visit www.jigsawhealth.com</p>
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		<item>
		<title>Am i wasting my time with these vitamins? best answer 10 points?</title>
		<link>http://www.antioxidantpacksupplement.com/am-i-wasting-my-time-with-these-vitamins-best-answer-10-points</link>
		<comments>http://www.antioxidantpacksupplement.com/am-i-wasting-my-time-with-these-vitamins-best-answer-10-points#comments</comments>
		<pubDate>Thu, 23 Sep 2010 19:48:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging Supplements]]></category>
		<category><![CDATA[beta carotene]]></category>
		<category><![CDATA[biotin]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[chromium]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[manganese]]></category>
		<category><![CDATA[Multi Vitamin]]></category>
		<category><![CDATA[pantothenic]]></category>
		<category><![CDATA[percentages]]></category>
		<category><![CDATA[riboflavin b2]]></category>
		<category><![CDATA[supplement facts]]></category>
		<category><![CDATA[thiamin]]></category>
		<category><![CDATA[thiamin b1]]></category>
		<category><![CDATA[vitamin b12]]></category>
		<category><![CDATA[vitamin b6]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin e]]></category>
		<category><![CDATA[vitamin k]]></category>
		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://www.antioxidantpacksupplement.com/am-i-wasting-my-time-with-these-vitamins-best-answer-10-points</guid>
		<description><![CDATA[I take One A Day Womens Multi vitamin/ multi mineral supplement i take it every day once (obviously) are these good vitamins? or am i just wasting my money and time if i&#8217;m concerned mostly about good skin, hair, and anti-aging? if these aren&#8217;t good what would be my best most affect vitamin for my [...]]]></description>
			<content:encoded><![CDATA[<p>I take One A Day Womens Multi vitamin/ multi mineral supplement </p>
<p> i take it every day once (obviously) are these good vitamins? or am i just wasting my money and time if i&#8217;m concerned mostly about good skin, hair, and anti-aging? if these aren&#8217;t good what would be my best most affect vitamin for my needs? thanks!</p>
<p>Here are the supplement facts.<br />
  this goes by amount per serving and the percentages are the daily value.</p>
<p>Vitamin A (20% as beta carotene) 2500 IU 50%</p>
<p> Vitamin C 60 mg  100%<br />
 Vitamin D  800 IU 200%<br />
 Vitamin E  30 IU   100%<br />
 Vitamin K 25mcg  31%<br />
 Thiamin (b1)  1.5 mg 100%<br />
 Riboflavin(b2)  1.7 mg 100%<br />
 Niacin   10 mg     50%<br />
 Vitamin b6   2 mg  100%<br />
 Folic Acid   400 mcg  100%</p>
<p> Vitamin b12  6 mcg  100%<br />
 Biotin    30 mcg   10%<br />
Pantothenic Acid  5 mg 50%<br />
Calcium (elemental)  450mg  45%<br />
Iron  18mg 100%<br />
Magnesium  50mg 13%<br />
Zinc 15 mg 100%<br />
selenium 20 mcg 29%<br />
Copper 2 mg 100%<br />
Manganese 2 mg 100%<br />
Chromium  120 mcg  100%
</p>
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		<title>Vitamins &amp; Supplements (Chapter 16 of DVD)</title>
		<link>http://www.antioxidantpacksupplement.com/vitamins-supplements-chapter-16-of-dvd</link>
		<comments>http://www.antioxidantpacksupplement.com/vitamins-supplements-chapter-16-of-dvd#comments</comments>
		<pubDate>Thu, 24 Jun 2010 09:00:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[cordiceps]]></category>
		<category><![CDATA[Doctor]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[ginseng]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[integrative medicine]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[mixed carotenes]]></category>
		<category><![CDATA[Multi Vitamin]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[rhodiola]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[For relaxation: chamomile tea or passionflower. Tonics: ginseng, rhodiola, or cordiceps. Help to normalize function after stress. &#8220;Natural&#8221; not necessarily safe. Check with doctor re supplements. For women: multi-vitamin, calcium, and fish oil. Calcium helps prevent osteoporosis, colon polyps, colon cancer. Take with magnesium to prevent constipation. Fish oils help decrease inflammation. Men &#8211; Vitamin [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/PkLxDlAGJyE?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/PkLxDlAGJyE?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:adsense300x250--></p>
<p>For relaxation: chamomile tea or passionflower. Tonics: ginseng, rhodiola, or cordiceps. Help to normalize function after stress. &#8220;Natural&#8221; not necessarily safe. Check with doctor re supplements. For women: multi-vitamin, calcium, and fish oil. Calcium helps prevent osteoporosis, colon polyps, colon cancer. Take with magnesium to prevent constipation. Fish oils help decrease inflammation. Men &#8211; Vitamin D, (not too much Vitamin A), mixed carotenes. Always check with doctor about vitamins and supplements.<!-- pingbacker_start --><br />
<h4>Antioxidant Sites</h4>
<ul class='pc_pingback'>
<li><a href='http://besthealthblog.info/?p=2133'>A Guide To Vitamins, Minerals And Supplements (PC CD Boxed) | Best Health Blog</a></li>
<li><a href='http://www.nosubhealth.com/2010/06/inherited-colon-cancer-what-is-it-and-how-can-you-stop-it/'>Inherited Colon Cancer.  What is it and How Can you Stop It! | No SubHealth | How to get better health.</a></li>
<li><a href='http://www.julide.org/understanding-colon-cancer.html'>&raquo; Understanding Colon Cancer &#8211; Makale</a></li>
</ul>
<p><!-- pingbacker_end --></p>
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