Posts Tagged ‘magnesium’

Vitamins & Supplements (Chapter 16 of DVD)

For relaxation: chamomile tea or passionflower. Tonics: ginseng, rhodiola, or cordiceps. Help to normalize function after stress. “Natural” not necessarily safe. Check with doctor re supplements. For women: multi-vitamin, calcium, and fish oil. Calcium helps prevent osteoporosis, colon polyps, colon cancer. Take with magnesium to prevent constipation. Fish oils help decrease inflammation. Men – Vitamin [...]

My Favorite Top 10 Daily Vitamins and Supplements

1) Fish Oil – Omega 3′s fatty acids 2) Green Tea- either in capsule or tea form 3) Multivitamin- Remember, something is better than nothing 4) Iron- also known as Ferrous Sulfate (for menstrating women only!) 5) Calcium & Magnesium Supplement- 3:1 or 2:1 ratio please Antioxidant Sites Something is Better Than Nothing, but Worse [...]

Passion 4 life Liquid Vitamins and Minerals Supplement

At Passion 4 Life we don’t just make vitamins. We change peoples lives. We don’t make outlandish claims. We just deliver incredible results. Only one ounce a day of this delicious tasting product will give you a better quality of life Do you feel down and depressed, no energy? Tired of taking handfuls of hard [...]

Anti Oxidant Vitamins

Vitamins, Minerals and Supplements Can Prevent Many Incurable Disease The discovery of vitamins as essential balance of the body is relatively recent. We owe our merit especially to the Japanese Umetaro Suzuki who discovered in 1910 vitamin B1 (thiamine) in the hull of a grain of rice. In the early 20th century, we still did [...]