Do I need to add more nutrients to my diet?
Im a vegan and this is what I eat every day – potatoes, rice, bread, vegetables, 1-3 glasses of fruit juice, fruits, some nuts and raisins, omega 3-6-9 supplement, 2-3 types of antioxidant supplement, one a day multivitamin supplement, 1-3 teaspoons of olive oil protein powder to meet daily protein intake amount, vegetable cocktail V-8 [...]