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Learn in simple terms what free radicals are, how they are produced, how they damage your body, what antioxidants are, and how ORAC scores help compare the value of different fruits and vegetables. Helpful Definitions: atom – is a fundamental piece of matter. (Matter is anything that can be touched physically.) Everything in the universe [...]
A juice fast is a type of detox diet. A juice fast involves the short-term intake of raw vegetable and fruit juice and water only. Proponents of juice fasting use juice because it’s thought to be a good source of vitamins and antioxidants. A juice fast is considered an extreme form of detoxification because no [...]
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