Your Ad Here I’ve decided for the next two weeks, I’m limiting my food intake to only oatmeal, chicken, and tuna….and limiting my fluid intakes to water and green tea. Throughout the day, I’m taking a multivitamin, as well as vitamin c, calcium, and flaxseed supplements. I’m also running every morning for about 30 minutes [...]
On Feb 3rd 2011, Bruce Hendler, the owner of AthletiCamps, hosted a lecture on Supplementation. In this lecture Marlia Braun PhD, gave a lecture on supplements. The target audience for this lecture were cyclist but this informationcan applys to anyone interested in finding out more information about this topic. Find out more about AthletiCamps at [...]
The Prenatal vitamin brand is Spring Valley. It has: Vitamin A – 4000 I.U Vit. C – 120 mg Vit. D – 400 I.U Vit. E – 30 I.U Thiamin (Vit. B1) – 1.8 mg Riboflavin (Vit. B12) – 1.7 mg Niacin – 20 mg Vit. B6 – 2.6 mg Folic Acid – 800 mcg [...]
I take a diet supplement of Acai berry. It is 1000mg of acai, with caffeine, and green tea extract. I will only take the recommended amount on the package of this. However I found some chewable supplements at the grocery store, that has 2,000mg of acai berry, and added vitamins and minerals (like calcium, vitamin [...]
A Registered Dietitan shares cutting edge health research.
www.capefearnaturals.com Minerals are extremely vital for our good health and well being. It is important to take a mineral supplement because you do not get all of your needed minerals through diet alone. Mineral deficiencies are a partial cause of many diseases and health conditions. It is essential that everyone get the needed minerals and [...]
Is there a recipe for a multivitamin green smoothie? Find out! Also, a viewer asks about taking chewable vitamins supplements and whether adding a powdered supplement would be a better option. Find out about the pros and cons of supplementing your green smoothies. Do you have a question to ask about green smoothies, health or [...]
Check out all the current specials from Lexor Health on Vitamin D3 5000 IU, Vitamin D3 1000 IU, Vitamin D3 10000 IU sublingual supplements! Vitamin D is often described as a miracle nutrient as it plays a crucial role in maintaining health. Known as the sunshine vitamin, as it is naturally produced by our body [...]
With all the different kinds of juices on the market..do you know what to look for to make sure you get your money’s worth without harming your health?
Vitamin D3 is an essential supplement during the winter months, find out why and what to take.