How was my diet today?
Your Ad Here Early A.M. Strawberry & Banana Smoothie with a fiber supplement added. Mid-Morning 1 poached egg Lunch- Brown Rice Sushi Dragon Roll (nothing fried) Mid-Day Apple & Sliced cheese Dinner-Small portion of Wine Braised Beef Short Ribs & A ton of Steamed Green Beans topped with toasted almonds. Your Ad Here Late Snack- [...]