Posts Tagged ‘b vitamins’

Do I take too many supplements?

Your Ad Here I feel like I take too many vitamins/supplements, but at the same time I feel like they’re beneficial to my health. Am I overdoing it? Morning: GNC women’s multivitamin, Acai berry pill Noon: Fish oil pill, Super vitamin B complex pill (B vitamins) Your Ad Here Evening: Biotin, Flaxseed oil pill, Antioxidant [...]

What vitamin B dosage is recommended to take with sam-E?

I read you should take 100mg of vitamin B complex along with sam-E to prevent Homocysteine buildup, but that sounds really high. Is that dosage okay? I don’t want to overload on the B vitamins, and I haven’t found a clear answer on what is too much. Also, can I still take my multi-vitamin as [...]

Stop Age-related Brain Shrinkage & Memory Impairment with Common Supplements

Dr. Meschino explains how supplementing with B-Vitamins helps to preserve normal cognitive function of the brain. He cites findings from the recent study: Oxford Project to Investigate Memory and Aging, 2010.

Taking a supplement in addition to a multi-vitamin?

I have been taking a Super B Complex supplement for about a month, and since I’ve started to wonder if a multi-vitamin would be good to add in to the mix. After reading the daily values on the Super B Complex, and noticing there are also B vitamins in the multi, I began to wonder [...]

Nutritional Supplements: Dangers of synthetic B vitamins

www.HippocratesHealthSupplements.com Hippocrates Health Institute Dr. Brian Clement speaks about the dangers of synthetic vitamin B complex nutritional supplements.

How To Pick A Multivitamin Supplement for Health and Energy by Dr. Angela Agrios, ND

www.thenaturalguide.com – Multivitamins can help improve health and energy if they are high potency. In this video Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) explains how to find the best multivitamins and understand potency levels. She discusses • Centrum, a…

trouble with retaining information?

hello, i am a uni student, currently finishing my diploma of ENROLLED nursing. i am having trouble with retaining information or concentrating, and often lack energy, and sometimes also even feel spacey/dizzy…whenever i read a book, i have to re read a pargraph about three to four times just to understand the underlying message…if i [...]

trouble with concentration, memory and retaining information?

hello i am 18 + a uni student, currently finishing my diploma of ENROLLED nursing. i am having trouble with retaining information or concentrating, and often lack energy, and sometimes also even feel spacey/dizzy…whenever i read a book, i have to re read a pargraph about three to four times just to understand the underlying [...]

How can I stop feeling bone dead tired all the time?

I literally feel like I can fall asleep at any time and sleep for 10 straight days. I do have depression, but am on medication for it (have been for some time). This chronic fatigue is starting to affect my job (and I do enjoy my work and the company I work for) – help!! [...]

Wow I never knew cucumbers were so great!?

I just saw this thing on cucumbers,not sure I believe it though. 1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. 2. Feeling tired in the afternoon, put [...]