Is it true that green tea can cancel out benefits of vitamins?
I wanna take a green tea supplement and a multivitamin but I don’t want the green tea to cancel out the vitamin health benefits, and I heard it could. Is this true?
I wanna take a green tea supplement and a multivitamin but I don’t want the green tea to cancel out the vitamin health benefits, and I heard it could. Is this true?
I don’t know where you heard this but its not true at all.
Once it gets in your belly, its all the same and your body digests them regardless.