I'm taking some vitamins and i wanted to know if it's breaking my hair off. help please?!?!?
I’m taking a vitamin it doesn’t have a specific name it says
" High potency A thru Z dietary supplement formula complete antioxidant nutrients plus lutein"
I’m 14 yrs old and i wanted to know can i take these vitamins 1 one a day like being taking them.
Or is it just breaking my hair off?
I highly doubt its your vitamins that are breaking your hair. Do you straighten or color your hair? Those two are big problems when it comes to breakage. Also, do you use good conditioner? Vitamins are great and Im happy youre doing this at a young age. Just remember, not all vitamins are absorbed by your body…. some are even processed like toxins and do nothing…. my point is that the best way to get vitamins is through the natural source (fruits, veggies, fish, etc…) Good Luck! <3
I don’t think your vitamins are breaking your hair off. I’ve never heard of such a thing. More likely, your hair is dried out — deep moisturizing treatments will do more for your hair than not taking vitamins.
I really like you’re posts! I’ve written allot about this on my own blog if you’d like to take a look