Free Radicals & Antioxidants

Good Eats – Season 6 – Episode 3 – Strawberry Sky Alton talks about free radicals, how they work, and how to combat them.

Antioxidant Sites

15 Comments

  1. journey2success says:

    I too am passionate about the health benefits of antioxidants. For more info contact me through my profile.

  2. StayHealthyTV says:

    Good info…

  3. aidid43 says:

    nice, thanks!

  4. iran20007 says:

    I reviwed a lot of materials, but this is the best explanation of FREE RADICALS, and Antioxidants…thanks

    Major Keyvan Nourhaghighi
    Iranian Senior Fighter Pilot

  5. Sparisi1122 says:

    Ahah, great explanation of the whole process.

  6. oblongfan1 says:

    also taking vitamin c and e togther can fight free radicals even better

  7. Soulnik says:

    Strawberries are perfectly OK but what you really want
    to take is Black Currant and Aronia. There are others.

    These natural compounds have much higher ORAC polyphenol content than strawberries and that means
    they quench free radicals better more effectively.

  8. SuckingToad says:

    Excellent!

  9. zuniga6412 says:

    How about just eating the strawberries and cut out the pancakes,eggs,and all the other crap on the table.

  10. DKSALESdotcomdotau says:

    Good Simple Explanation on Free Radicals :)

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  12. SpatialVortex says:

    You gonna need to gulp down some clove oil after a dinner like that ;)

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    this is the best new antioxidant v-rocplus . com, google it and see for yourself!

  14. DottyGale8 says:

    One of the easiest explanations of free radicals/antioxidants I know of. Leave it to Alton to make it easy to understand!

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